How To Win a Silver Medal – Pilates Works!!

Hi All you Budding Olympians….
I am a physiotherapist who works with the Canadian Rowing Team and who was very proud just like all of you when the men’s and women’s eight captured a silver medal at the London Olympics.
Keeping those bodies fit and ready for action is a feat into itself. These athletes pull many pounds […]

By |July 6th, 2016|Pilates|0 Comments