ProCare Rehabilitation provides Massage Therapy in Toronto, our massage therapists are fully certified and prepared to help you. We use many different techniques to help you relieve pain and increase your performance.
What is massage therapy?
Massage therapy involves the manipulation of the bodies’ soft tissues including tendons, connective tissues, muscles, ligaments and joints. Massage Therapy is a popular healthcare choice for helping to reduce pain and discomfort associated with every day and occupational stresses, muscle over-use and many chronic pain conditions.
A few of the benefits that come from massage therapy include pain reduction, relief of tight muscles (knots), improved circulation, better flexibility, release of nerve compression, enhanced energy and vitality, physical relaxation.
Massage therapy is an integral part of the rehabilitation process that is necessary to regain normal mobility and optimal movement patterns by lengthening soft tissues including fascia. We use various techniques, including ART (Active Release Techniques), Graston Technique and Manual Lymph Drainage. You can read more about these techniques below.
Types of massages we provide
Why choose us?
- The ProCare team have treated many competitive and Olympic athletes returning them back to medal contention
- We treat all our patients like Olympic athletes!
- The ProCare team is very experienced in working with athletes and recreational participants at the local, provincial, national and Olympic levels