ProCare Rehabilitation provides Massage Therapy in Toronto, our massage therapists are fully certified and prepared to help you. We use many different techniques to help you relieve pain and increase your performance.

What is massage therapy?

Massage therapy involves the manipulation of the bodies’ soft tissues including tendons, connective tissues, muscles, ligaments and joints. Massage Therapy is a popular healthcare choice for helping to reduce pain and discomfort associated with every day and occupational stresses, muscle over-use and many chronic pain conditions.

A few of the benefits that come from massage therapy include pain reduction, relief of tight muscles (knots), improved circulation, better flexibility, release of nerve compression, enhanced energy and vitality, physical relaxation.

Massage therapy is an integral part of the rehabilitation process that is necessary to regain normal mobility and optimal movement patterns by lengthening soft tissues including fascia. We use various techniques, including ART (Active Release Techniques), Graston Technique and Manual Lymph Drainage. You can read more about these techniques below.

Toronto Massage Therapy

The Best Massage Therapy in Toronto

Types of massages we provide

services_05_artART is a soft tissue movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves to restore normal pain free movement around a joint(s). It works very well with old sprains or chronic problems that have not been resolved with other therapy techniques. It is largely successful in many cases of orthopedic conditions including carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems and tennis elbow. It is done with hands on approach and a gliding motion as the treated part is moved either actively or passively.
Manual lymph drainage is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
services_08_massageMassage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. There are many types of massage that act on the muscular, nervous and circulatory system to create a therapeutic effect. Physical dysfunction and pain and the effects of stress can also be relieved or prevented through the use of Massage Therapy.
Our massage therapist can come to your office and provide therapeutic massages for your staff. Keeping your team feeling well is an important part of maintaining optimal productivity.

Why choose us?

  • The ProCare team have treated many competitive and Olympic athletes returning them back to medal contention
  • We treat all our patients like Olympic athletes!
  • The ProCare team is very experienced in working with athletes and recreational participants at the local, provincial, national and Olympic levels
Massage therapy in Toronto by Procarerehab In-Office Chair Massage
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